About Fairhaven Yoga
Fairhaven Yoga is dedicated to providing a nurturing and supportive environment for children to explore the practice of yoga. Our classes are designed to encourage creativity, mindfulness, and physical well-being. We believe in the power of yoga to help children develop strength, flexibility, and emotional resilience, laying the foundation for a healthy and balanced life.
Yoga instructor
Shelia Brice
Classes are led by a registered and experienced school teacher with specialised children's yoga certifications, ensuring professional-level instruction, safety, and a deep understanding of child development.
Key Benefits of joining a class with Fairhaven Children's Yoga
Become Strong
Develops physical strength, flexibility, balance, and coordination in a non-competitive, supportive environment.
Become Resilient
Provides children with practical tools—like specific breathing techniques—to manage stress, frustration, and big emotions, helping them bounce back from challenges.
Become Calm
Cultivates focus and peace through simple mindfulness and relaxation practices, improving concentration and reducing anxiety.
Fun and Engaging
Lessons are thoughtfully planned to be joyful, imaginative, and exciting, ensuring children look forward to coming to class each week.
